I read a post a while back by Nick Tuminello about 8 abilities that enable you to call yourself an Athletic BAD ASS, Read here, I also agree and adhere to another post by Zach Even Esh’s article about 10 standards to aim for to claim to possess a good … Continue Reading
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Sweat Shed gets involved in PiccFit – Free Training classes in Piccadilly Gardens, Manchester.
This Spring/Summer Piccaddily Gardens will be host to an innovative exercise program, PiccFit. PiccFit will see Some of the best Trainers and Exercise Organisations in the Manchester area come together with CityCo to offer FREE training in the City Centre. Myself and Sweat Shed have been included in this great … Continue Reading
New Years Fitness Resolutions (Goals) January update.
The first post I put up on here last week was about remembering your New Years Resolutions. I was Hoping to remind you to think about them regularly, they were important enough for you to go to the effort to set them, so let them be important enough for you to … Continue Reading